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An amazing episode with Kate Hastings!

Current Master World Champion in jiu-jitsu, we dive into her incredible journey of why she chose the sport and how it has shaped her as a person.

We also discuss the psychotherapy treatments she used during her training for the World Championships and how that affected the results.

We also touch on an extremely unique topic - her Ayahuasca experience.
Deeply moving and inspiring, such a great conversation with this champion.

#femalefighter #jiujitsu #boxing

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