An amazing episode with Kate Hastings!
Current Master World Champion in jiu-jitsu, we dive into her incredible journey of why she chose the sport and how it has shaped her as a person.
We also discuss the psychotherapy treatments she used during her training for the World Championships and how that affected the results.
We also touch on an extremely unique topic – her Ayahuasca experience.
Deeply moving and inspiring, such a great conversation with this champion.
#femalefighter #jiujitsu #boxing